Iyengar Yoga

This week we practiced Iyengar by Annie. Annie was sweet and a good instructor but from what I read Iyengar instructors are suppose to be tougher. I had Annie as an instructor before at Yoga nine and her calmness and positivity was a great aspect of the class. I enjoyed this practice although my balance was all over the place. The poses in a real class are suppose to be help from 5-10 minutes whereas we only held them for about 1 minute where I felt like it was way longer.