Bikram practice

On Thursday we practiced in class which I loved doing. Doing the actual practice instead of having a normal class was a nice switch up. I read a little about Bikram from the website before I attended class and it was very helpful. I fully knew what to expect out of the practice. The instructor Chris was very nice and positive even though some of us could not do certain poses. I am still sore from that practice and it has been 4 days since. I think out of all the different types of yoga that I have tried so far Bikram is my favorite. I feel like I got alot out of that class and I really want to go to one of his classes with the heat.