Due: Weekly Practice Journals: Theme: Yoga as “meditation”: -Is yoga used as a form of meditation in your practice space(s)? If so, how is meditation practiced? explained? If not, why do you believe meditation is absent from your "yoga" practice?

I would say that meditation is used as part of my practice. Like I have said in my past posts, I do hot yoga alot so I would say that we usually do a little bit of meditation toward the end when we are down sweating everything out of our bodies. I love that part of the practice. I feel so rewarded after I worked so hard for 90 minutes.